Sydney Pilates Training

CORE

STRENGTH

FROM BEGINNER TO ADVANCED

Become a qualified Pilates instructor with internationally-recognized education.

STOTT PILATES® is a contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the ‘Ivy League’ of Pilates education. Certified Instructors are sought after to work across a broad range of positions in the health and fitness industries, from studios and clubs to rehab and therapy practices. With a STOTT PILATES education, there is no limit to career opportunities.

More about our training

the benefits we get from practicing pilates

Incorporating Pilates into a regular exercise routine can contribute significantly to overall health and fitness, making it a holistic practice that benefits both the body and mind.

Improved Core Strength

Enhanced Muscle Tone

Injury Prevention and Rehabilitation

Boosted Circulation

Increased Flexibility

Increased Body Awareness

Stress Relief

Improved Balance and Coordination

Mind-Body Connection

Better Posture

View Classes

the benefits we get from practicing pilates

Incorporating Pilates into a regular exercise routine can contribute significantly to overall health and fitness, making it a holistic practice that benefits both the body and mind.

Improved Core Strength

Enhanced Muscle Tone

Improved Balance and Coordination

Injury Prevention and Rehabilitation

Boosted Circulation

Increased Flexibility

Increased Body Awareness

Stress Relief

Mind-Body Connection

Better Posture

View Classes

Want to hear what others are saying?

Trisha was very friendly and made me feel welcomed as a beginner. The class was small so she was able to look at our form and give advice. The studio was new, clean and felt comfortable.

Pilates Reformer with Trisha

I loved this class! Best Pilates class I've been to so far. The instructor was friendly and very helpful.

Pilates Reformer with Valyn

Jeanette is an exceptionally skilled instructor. Her class maintains a suitable pace, emphasizing rigorous muscle training. Strategic breaks for stretching and relaxation follow intense segments, and she adeptly incorporates exercises on unstable surfaces, elevating core muscle training. Overall, her class is impeccably structured and yields highly effective results.

Ariel W - Pilates Reformer with Jeanette Sin

Claire was amazing with so much patience. I always like to select her class

Heather G - Pilates Reformer with Claire Bae

Evelyn's class was a delightful surprise. Her instructions were clear, providing precise guidance on proper techniques and power generation. She demonstrated an impressive ability to promptly identify issues and offered timely corrections, enhancing the overall training experience. The way she targeted muscle training was exceptionally effective, making her a truly exceptional instructor. Evelyn is undoubtedly a hidden gem in the teaching realm.

Ariel W - Pilates Reformer with Evelyn Qi

I am very happy to have completed the Stott Pilates full studio training. The studio offers a very organized and suitable learning program. The instructor, Denise, not only taught very clearly but also had a great sense of humor! For those interested in becoming instructors, the entire course includes sufficient amount of practice teaching time, truly preparing you to lay a solid foundation for the future teaching.

Stott Pilates Instructor Training Course with Denise

Trisha had such positive energy and was so encouraging! Workout was the perfect amount of challenge, Highly recommend!

Pilates Reformer(EN) with Trisha

Claire was so kind and had such great attention to form for pilates. A small class size allowed for that. Thanks Claire!

Pilates Reformer(EN) with Claire

I really enjoyed the Stott Pilates instructors training courses. Denise in particular was an engaging and approachable instructor. The course was well organised with opportunities for me to observe classes afterwards, providing an additional opportunity to practice teaching.

Stott Pilates Instructor Training Course with Denise